Coping with Uncertainty mindfulness workshop

The Counseling Center presents the Mindfully Acknowledge Your Experience workshop. Are you feeling stressed and looking for a reset? Are you looking for ways to manage feelings of uncertainty? Join us to practice and develop strategies through mindfulness activities to combat stress and uncertainty, and build your self-care toolbox. We look forward to seeing you there.

All attendees will receive a self-care goodie bag.

Registration required. Register for the workshop.