All exercise
July 28, 2015
Exercise program fights arthritis, keeps older adults on the moveUIC-developed Fit & Strong! breaks cycle of weakening, joint pain
July 7, 2015
Medicare studies exercise regimen for osteoarthritisFit & Strong! program improves mobility for older adults
February 10, 2015
Kinesiology researcher wants to keep runners on trackThe goal: reduced injury, improved treatments
January 27, 2015
Health benefits of playing catch: fewer falls for older adultsTraining exercise could improve balance, researcher says
January 13, 2015
Employees can try Campus Rec facilities free this monthGet fit during Campus Rec’s ‘New Year, New You’ campaign
January 9, 2015
Playing catch can improve balance, prevent falls in older adultsResearch finds improvement after exercises with weighted medicine ball
November 25, 2014
Kinesiology grad student is research-strongLauren Warnecke studies exercise programming for athletes
April 22, 2014
Research shows benefits of massage therapyStudy shows its value, even for those who don’t exercise
June 18, 2013
Breast cancer survivors move forwardCommunity-based weight loss, wellness program could help African American women
February 26, 2013
C. Murray Ardies writes the book on healthWhen he came out with “The Optimal Health Guide” in 2007, C. Murray Ardies was just getting started.