All stress

open text book with pen and ruler

October 12, 2018

I am UIC: Surviving the stress of midterm season

Utilize your resources and take care of your health

students studying in the library

October 24, 2017

I am UIC: Stress and relief

Exploring the feeling of exhilaration when you finish midterms

December 8, 2016

Feeling stressed?

Tips for avoiding burnout

Joseph Hermes

September 30, 2014

Counseling Center helps students through difficult times

Counseling Center sees about 1,000 students a year; numbers increasing

Brain scan showing engaged portions of the prefrontal cortex

October 21, 2013

Growing up poor and stressed impacts brain function as an adult

Poverty coupled with stress have long-lasting effects on brain function