All weight loss

Krista Varady

June 18, 2018

Daily fasting works for weight loss

UIC researchers first to report on 16:8 diet

Cupcake tower

May 1, 2017

Can you feast while dieting?

Alternate-day fasting as effective as daily calorie restriction

scale laid over three different environments

February 18, 2014

Is your hometown making you overweight?

Study asks: is where you live a factor in obesity?

Krista Varady

February 11, 2014

Every-other-day diet book among Amazon’s Top 10

‘The point was to create a diet people can stick with’

scale laid over three different environments

December 5, 2013

Study to see if weight loss tied to where people live

Nursing researchers will analyze data from 1 million veterans

Krista Varady

February 19, 2013

A weight loss program that works

Inventing a new weight-loss diet that is easy to stick to and has real health benefits would seem as likely as winning the lottery.

April 24, 2012

Can Weight Loss Help African American Breast Cancer Survivors?

Researchers at the University of Illinois at Chicago’s Institute for Health Research and Policy have designed a novel community-based weight loss intervention designed for African American breast cancer survivors.