Coping with Uncertainty: Setting Realistic Self-Expectations

Perseverance does not mean going on as if nothing has happened. When we are struggling with something happening in the world or in our lives, it makes sense to attend to what we are experiencing and ask ourselves what we need, academically and otherwise.

This may mean canceling certain obligations or making peace with a less-preferred outcome. There are moments in life when surviving is enough. Join the UIC Counseling Center for a conversation about how you can set realistic expectations for yourself during this stressful season.