January 27, 2015Health benefits of playing catch: fewer falls for older adults
Training exercise could improve balance, researcher says
January 13, 2015Employees can try Campus Rec facilities free this month
Get fit during Campus Rec’s ‘New Year, New You’ campaign
January 9, 2015Playing catch can improve balance, prevent falls in older adults
Research finds improvement after exercises with weighted medicine ball
November 25, 2014Kinesiology grad student is research-strong
Lauren Warnecke studies exercise programming for athletes
April 22, 2014Research shows benefits of massage therapy
Study shows its value, even for those who don’t exercise
June 18, 2013Breast cancer survivors move forward
Community-based weight loss, wellness program could help African American women
February 26, 2013C. Murray Ardies writes the book on health
When he came out with “The Optimal Health Guide” in 2007, C. Murray Ardies was just getting started.
February 5, 2013Salsa dancing may get older Latinos on their feet
Older Latinos are at high risk of developing disabilities. Can dancing help?
January 30, 2013Exercise may speed recovery after transplant
Can exercise shorten recovery time after high-dose chemotherapy and stem cell transplantation?
August 21, 2012Study to Evaluate Zoning Code Reforms and Physical Activity
Researchers at the University of Illinois at Chicago have received a $1.5 million federal grant to examine the relationship between zoning code reforms, the physical environment, and physical-activity behavior in communities throughout the U.S.