All exercise

July 7, 2015

Medicare studies exercise regimen for osteoarthritis

Fit & Strong! program improves mobility for older adults

Mike Jones and senior student running on a treadmill behind him

February 10, 2015

Kinesiology researcher wants to keep runners on track

The goal: reduced injury, improved treatments

Virginia Rasmus, Alexander Aruin, and Sailee Jaghane

January 27, 2015

Health benefits of playing catch: fewer falls for older adults

Training exercise could improve balance, researcher says

student lifting weights at the gym

January 13, 2015

Employees can try Campus Rec facilities free this month

Get fit during Campus Rec’s ‘New Year, New You’ campaign

Physical therapy professor Alexander Aruin

January 9, 2015

Playing catch can improve balance, prevent falls in older adults

Research finds improvement after exercises with weighted medicine ball

Lauren Warnecke, instructor and Ph.D. student in kinesiology, dancer

November 25, 2014

Kinesiology grad student is research-strong

Lauren Warnecke studies exercise programming for athletes

massage therapist working on a patient's leg

April 22, 2014

Research shows benefits of massage therapy

Study shows its value, even for those who don’t exercise

Moving Forward participant works out with a trainer

June 18, 2013

Breast cancer survivors move forward

Community-based weight loss, wellness program could help African American women

Murray Ardies

February 26, 2013

C. Murray Ardies writes the book on health

When he came out with “The Optimal Health Guide” in 2007, C. Murray Ardies was just getting started.

Seniors participating in a salsa dancing class

February 5, 2013

Salsa dancing may get older Latinos on their feet

Older Latinos are at high risk of developing disabilities. Can dancing help?

1 2 3