All fitness

Student working out

April 4, 2017

Finding their fit

CHAARG members work out, build community

Cycling & Triathlon Club members exercising

April 21, 2015

Small club, big heart for cyclers and triathletes

Students train together to compete in biking, swimming

student lifting weights at the gym

January 13, 2015

Employees can try Campus Rec facilities free this month

Get fit during Campus Rec’s ‘New Year, New You’ campaign

massage therapist working on a patient's leg

April 22, 2014

Research shows benefits of massage therapy

Study shows its value, even for those who don’t exercise

massage therapist working on a patient's leg

April 15, 2014

Massage therapy improves circulation, eases muscle soreness

May have benefits even for people who don’t exercise

August 21, 2012

Study to Evaluate Zoning Code Reforms and Physical Activity

Researchers at the University of Illinois at Chicago have received a $1.5 million federal grant to examine the relationship between zoning code reforms, the physical environment, and physical-activity behavior in communities throughout the U.S.